-as taught in the NMC (Neuro Master
MULTI MODEL APPROACH
Meditation and Mindfulness is integrated with cognitive and
behavioral approaches to quickly and easily generate a superior
coaching outcome than the traditional
coaching model could achieve.
MEDITATION -THE FIRST STEP TO CHANGING OURSELVES.
- THE FOUNDATIONAL PLATFORM TO BUILDING A DESIRED FUTURE!
Our unique course teaches students how to guide their clients to
ACHIEVE A DEEP MEDITATIVE STATE IN JUST MINUTES then combined with
1) open the mind to cognitive change (the way we are thinking
/ ‘state of mind’) and,
2) prepare the brains neurons to ‘fire’ (create new
connections / behavioral patterns when using proprietary
Neuro (Cognitive and Behavioral) Change Coaching Models.
Our brain cells are continually forming new connections and
restructuring our perceptions over time. This everyday process of
neuroplasticity provides us enormous potential to change areas
of our brain and behavior we wish to grow or change in ourself.
Achieving Deep Meditation in just minutes..
-The Science and Process
Focused attention and mindful action can be used to push
through any resistance and rewire habitual patterns. This process of
intentionally changing our brain circuits is called
-the necessary state of the brain ready to change itself achieved
through enhanced/deep meditation.
Action potential occurs during the firing of a neuron /
change process. During this action potential stage, part of the
neural membrane opens to allow positively charged ions inside the
cell and negatively charged ions out.
process causes a rapid increase in the positive charge of the nerve
fiber. Neuroscientists use other words, such as a "spike" or
an "impulse" for the action potential.
neuron is not sending signals, the inside of the neuron has a
negative charge relative to the positive charge outside the cell.
Electrically charged chemicals known as ions maintain the positive
and negative charge balance.
rest, the cell membrane of the neuron allows certain ions to pass
through while preventing or restricting other ions from moving.
What happens during the Action Potential stage?
impulse is sent out from a cell body, channels open and the positive
sodium cells surge into the cell. Once the cell reaches a certain
threshold, an action potential will fire, sending the electrical
signal down the axon.
always fire at their full strength. This ensures that the full
intensity of the signal is carried down the nerve fiber and
transferred to the next cell and that the signal does not weaken or
become lost the further it travels from the source.
practice of long term deep meditation (eg; achieved by experienced
practitioners) effects a permanent restructuring of the brain.
Most people struggle with meditation
practice: Am I doing this right? What should I do next? Why is this
The Neuro Coach acts as the user’s
personal Meditative Guide and helps the
client to quickly enter into a meditative state
and provides feedback that helps them track their progress, keep
consistent, and stay engaged.
provides us the key to
reach deep levels of meditation quickly and easily.
meditation helps the client relax, connect with themselves and
become present for the coaching process (cognitive and
example of Guided Meditation is like looking out over a lake or
being at the top of a mountain.
state of calmness and openness the client (guided initially by their
coach) obtains the insight necessary to get answers to particular
questions eg. meeting a future or wise self.
Meditation also helps the client create an inner resource, the wise
self that can be called upon to open a pathway to a future the
client wants for their lives.
Meditation (as opposed to meditating alone) helps because calming
visuals complemented by words by the coach provides a doorway into
the power of stillness (the portal for change to occur and where a
desired future is created).
For the client this is like going to the gym for your
brain because they will get better at staying focused
during a session. The Neuro Coach helps their client boost their
levels of meditation obtained and also makes
it fun to do and easy to stick with.
The client works initially with a coach until self-mastery is
attained (usually in just a few short sessions).
their coach the client uses meditation as a means to:
1) prepare themselves for the change process using the proprietary
Neuro Change Models (cognitive
and behavioral methodology)
2) to re-center themselves after intense exploration before moving
onto a new area of focus.
During the coaching process the coach
empowers the client to self-coach themselves to reinforce and
measure their change/progress and set new goals to reach. That said,
many clients simply desire to just learn how to efficiently and
effectively use M&M to achieve the many benefits a deep
meditative state can provide.
Once a client has been guided by their coach how to best use M&M , they can also use it themselves as a powerful
stress management tool.